Muffins

Apple and Hazelnut Muffins

2

These apple and hazelnut muffins are the perfect dessert snack: they are filled with complex carbs and fiber, very easy to make, conveniently portion controlled, and absolutely delicious.

2 apples, peeled and diced
¾ cup whole grain flour
½ cup rolled oats
1 teaspoon baking powder
2 teaspoons lemon zest
½ cup chopped hazelnuts
1 teaspoon cinnamon
¼ cup unsweetened apple sauce
½ cup unsweetened almond milk milk
1. Preheat your oven to 440 degrees. Place muffin cups in the muffin pan. 2. Combine all dry ingredients in one bowl, and mix the wet ingredients in another bowl. 3. Transfer the wet batter into the dry...
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Nutritions

Calories
1303

Sodium
179mg
7% DV

Fat
41g
64% DV

Protein
32g
64% DV

Carbs
214g
72% DV

Fiber
30g
120% DV
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Brunch Enchiladas Recipe

5171

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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