Breads

Apple Cinnamon Pancakes

Krista Low

March 27, 2013

137

Flavorful morning pancakes made with white and wheat flour, grated apples, and greek yogurt!

1 cup flour
1/2 cup whole wheat flour
1/4 cup sugar
2 tsp baking powder
1 tsp cinnamon
1 1/2 Tbsp butter, melted
1 egg, separated
1 1/4 cup milk
1/2 cup vanilla greek yogurt
1 cup grated apples (1 large apple)

In a mixing bowl combine the flour, wheat flour, sugar, baking powder, and cinnamon. In a separate bowl beat the egg white until stiff peaks form. Preheat a griddle over medium heat. Add the butter, egg...
See the full directions on my site

Nutritions

Calories
137

Sodium
28mg
1% DV

Fat
2g
4% DV

Protein
4g
8% DV

Carbs
23g
8% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 0.32000000000000006g 2%

Monosaturated Fat 0.8500000000000001g 5%

Cholesterol 18mg 6%

Sodium 28mg 1%

Potassium 227mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 8g 17%

Vitamin A 141IU 2%

Vitamin B6 0.11999999999999998mg 5%

Vitamin C 1mg 2%

Calcium 113mg 11%

Iron 0.98mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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