Desserts January 28, 2015
Calories
357
Sodium
70mg
2% DV
Fat
19g
29% DV
Protein
1g
2% DV
Carbs
37g
12% DV
Fiber
3g
12% DV
Apple Crisp with Secret Maple Topping
158
This really takes a basic apple crisp to a whole new level! Super easy to throw together and always a hit in my house!
6
- 3 large apples (I used gala in this batch but whatever you have on hand is fine, green also add a wonderful tarteness)
- 1/2 cup sugar
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 1 1/2 cups Oatmeal Crisp Cereal (Maple Nut flavor)
- 3/4 cup margarine
- 1/2 cup sugar
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 1 1/2 cups Oatmeal Crisp Cereal (Maple Nut flavor)
- 3/4 cup margarine
1) Wash and slice up your apples. You may peal them if you so desire, but I like to keep as much nutrition as possible in my desserts so I always opt to leave them on. Preheat oven to 350F.
2) In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
357
Sodium
70mg
2% DV
Fat
19g
29% DV
Protein
1g
2% DV
Carbs
37g
12% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 3g 19%
Monosaturated Fat 11g 71%
Cholesterol 1mg 0%
Sodium 70mg 2%
Potassium 119mg 3%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 27g 55%
Vitamin A 1052IU 21%
Vitamin B6 0.32mg 16%
Vitamin C 5mg 8%
Calcium 14mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.