Desserts
July 18, 2017
Calories
547
Sodium
248mg
10% DV
Fat
24g
37% DV
Protein
4g
8% DV
Carbs
82g
27% DV
Fiber
6g
26% DV
APPLE OAT CRUNCH
9
Don’t you just love easy to prepare desserts? Like with this Apple Oat Crunch which takes just 5 minutes to prepare and 10 minutes in the oven to create a crunchy golden brown topping. It really makes an amazingly quick dessert to prepare.
4
2 cans of pie apples or fresh apples, peeled, cored and chopped
ÂĽ cup apricot jam
2 Tbsp apple juice
ÂĽ cup raisins (optional)
½ teaspoon powdered cinnamon
TOPPING:
½ cup oats
½ cup all purpose / cake flour
½ cup brown sugar
½ cup butter OR margarine, cut into pieces
TO SERVE:
whipped cream
ÂĽ cup apricot jam
2 Tbsp apple juice
ÂĽ cup raisins (optional)
½ teaspoon powdered cinnamon
TOPPING:
½ cup oats
½ cup all purpose / cake flour
½ cup brown sugar
½ cup butter OR margarine, cut into pieces
TO SERVE:
whipped cream
Drain the apples and mix in the apricot jam and apple juice and raisins if using OR
If you are using fresh apples, peel the apples, remove the seeds and chop it up roughly. Then place in a small pot with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
547
Sodium
248mg
10% DV
Fat
24g
37% DV
Protein
4g
8% DV
Carbs
82g
27% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
1g
12%
Monosaturated Fat
6g
43%
Cholesterol
63mg
21%
Sodium
248mg
10%
Potassium
377mg
10%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
50g
100%
Vitamin A
824IU
16%
Vitamin B6
0.17mg
8%
Vitamin C
12mg
20%
Calcium
60mg
6%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
