Desserts

Apple Pear Crumble

53

Fresh apples and pears topped with a healthy oatmeal crumble

8
Fruit Filing:
3 golden delicious apples, peeled, cored and cut into 1/2 inch chunks
3 pears, peeled, cored and cut into 1/2 inch chunks
1/4 cup Demerara cane sugar or granulated sugar
1 tbsp. lemon juice
3 tbsp. whole wheat pastry flour
1 tsp. ground cinnamon
Pinch of nutmeg
Pinch of kosher salt

Crumble:
1/4 cup Demerara cane sugar or granulated sugar
1/4 cup honey
1 cup instant oats
1/2 cup whole wheat pastry flour
1/2 tsp. baking soda
1 tbsp. ground cinnamon
4 tbsp. light butter, chopped
Pinch of kosher salt
Preheat oven to 375°. Spray a 12 x 8 inch baking dish with cooking spray. In a large bowl, mix together apples, pears, sugar, lemon juice, flour, cinnamon, nutmeg and salt. Pour into the baking...
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Nutritions

Calories
281

Sodium
346mg
14% DV

Fat
8g
13% DV

Protein
18g
37% DV

Carbs
33g
11% DV

Fiber
4g
16% DV