Apple Pear Crumble

April 13, 2013

130

Fresh apples and pears topped with a healthy oatmeal crumble

Fruit Filing:
3 golden delicious apples, peeled, cored and cut into 1/2 inch chunks
3 pears, peeled, cored and cut into 1/2 inch chunks
1/4 cup Demerara cane sugar or granulated sugar
1 tbsp. lemon juice
3 tbsp. whole wheat pastry flour
1 tsp. ground cinnamon
Pinch of nutmeg
Pinch of kosher salt

Crumble:
1/4 cup Demerara cane sugar or granulated sugar
1/4 cup honey
1 cup instant oats
1/2 cup whole wheat pastry flour
1/2 tsp. baking soda
1 tbsp. ground cinnamon
4 tbsp. light butter, chopped
Pinch of kosher salt

Preheat oven to 375°. Spray a 12 x 8 inch baking dish with cooking spray. In a large bowl, mix together apples, pears, sugar, lemon juice, flour, cinnamon, nutmeg and salt. Pour into the baking...
See the full directions on my site

Nutritions

Calories
281

Sodium
346mg
14% DV

Fat
8g
13% DV

Protein
18g
37% DV

Carbs
33g
11% DV

Fiber
4g
16% DV