Cakes

Apple Pecan Coffee Cake

A sweet and savory cake that's not a cake at all, but wonderful yeast rolls with sugar, butter and lots of other tasty ingredients. Easy to assemble the night before and bake in the morning. Perfect with your morning cup of coffee.

8
18 frozen unbaked yeast rolls
1 stick of butter, melted
½ cup brown sugar
1 (3.4 oz) package of vanilla or french vanilla pudding mix
½ cup pecans, chopped and toasted
1 gala apple, peeled and diced
1 tbs. butter, melted
2 tbs. brown sugar
¼ cinnamon, ground
¼ tsp. nutmeg
Preheat oven to 350 degrees. In a bowl, mix together the chopped apple, brown sugar, cinnamon, nutmeg and 1 tablespoon butter; Place the apple mixture into a baking dish. Bake for 20-30 minutes or until the...
See the full directions on my site
Nutritions

Calories
624

Sodium
237mg
9% DV

Fat
37g
57% DV

Protein
5g
10% DV

Carbs
57g
19% DV

Fiber
3g
12% DV

Marinated Taro Root

542

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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