Appetizers

Apple Pie Dip

Kristy Pickurel
October 27, 2013

This dip can also be used as an oatmeal, yogurt or ice cream topping!

4
2 cups peeled, cored and diced apples
2 TBSP fresh lemon juice
3 TBSP brown sugar
1/4 tsp cinnamon
1 tsp cornstarch dissolved in 1 tsp water
Combine all ingredients in a small saucepan except the cornstarch-water mixture. Heat for a few minutes until boiling and juice has been extracted from the apples. Add the cornstarch-water mixture to the pan. Heat until boiling and the sauce has thickened. Can be served warm or chilled.
Nutritions

Calories
207

Sodium
111mg
4% DV

Fat
14g
21% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
1g
6% DV
Mixed Dairy-Free Snack Vegetarian

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Homemade Baked Beans

343

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV