SaladsAugust 27, 2014
Calories
910
Sodium
251mg
10% DV
Fat
29g
44% DV
Protein
16g
33% DV
Carbs
146g
49% DV
Fiber
7g
29% DV
Apple Pinenut Quinoa with Maple Sausage and Poppyseed Dressing
152
This is a great side dish alternative. A perfect salad for breakfast, lunch or dinner!
4
1/2 cup quinoa
1 cup chicken broth
1/2 teaspoon olive oil
6 maple breakfast sausages
¼ cup chives, chopped
1 small apple, chopped
1/4 cup pinenuts
1 cup of spinach, stems removed
2 tablespoons Craisins
Poppyseed dressing
1/2 cup olive oil
3 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon poppy seeds
½ teaspoon dry mustard
1 cup chicken broth
1/2 teaspoon olive oil
6 maple breakfast sausages
¼ cup chives, chopped
1 small apple, chopped
1/4 cup pinenuts
1 cup of spinach, stems removed
2 tablespoons Craisins
Poppyseed dressing
1/2 cup olive oil
3 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon poppy seeds
½ teaspoon dry mustard
Mix all dressing ingredients together and refrigerate until needed.
Rinse quinoa very well in a fine mesh strainer under cold, running water. Add chicken broth and quinoa to a small pot and bring to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
910
Sodium
251mg
10% DV
Fat
29g
44% DV
Protein
16g
33% DV
Carbs
146g
49% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g27%
Monosaturated Fat20g126%
Cholesterol2mg0%
Sodium251mg10%
Potassium431mg12%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar61g123%
Vitamin A1097IU21%
Vitamin B62mg143%
Vitamin C10mg16%
Calcium449mg44%
Iron15mg87%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.