SaladsMarch 20, 2013
Calories
411
Sodium
33mg
1% DV
Fat
32g
49% DV
Protein
2g
5% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
Apple Pomegranate Salad
254
A simple fruit salad that's fancy enough for holidays and special occasions.
12
1 quart (4 cups) heavy cream
1/2 cup sugar
6 Red Delicious apples, chopped
2 pomegranates, seeded (reserve some for garnish)
1 cup semi-sweet chocolate chips
1/2 cup sugar
6 Red Delicious apples, chopped
2 pomegranates, seeded (reserve some for garnish)
1 cup semi-sweet chocolate chips
Using an electric mixer, whip cream until soft peaks form; fold in sugar. Place chopped apples in a large bowl. Add whipped cream (you may have extra, but use as much as you'd like) and stir. Gently fold...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
33mg
1% DV
Fat
32g
49% DV
Protein
2g
5% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g104%
Polysaturated Fat1g8%
Monosaturated Fat9g62%
Cholesterol109mg36%
Sodium33mg1%
Potassium189mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar22g45%
Vitamin A1200IU24%
Vitamin B60.13mg6%
Vitamin C4mg7%
Calcium60mg6%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.