Muffins

Apple Streusel Muffins Recipe

45

These muffins are deliciously moist, spiced with cinnamon, and stuffed full of little juicy apple chunks!

14
For the Muffins
2 cups (250g) plain/all-purpose flour
3/4 cup (150g) light brown sugar
2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 large egg, room temperature
1/2 cup (120ml) vegetable oil
1 cup (240g) greek style yoghurt
1 teaspoon vanilla extract
3 small apples, peeled and chopped into small cubes
For the Streusel
1/4 cup (50g) caster/granulated sugar
2 tablespoons plain/all-purpose flour
1/2 teaspoon ground cinnamon
1 tablespoon (14g) unsalted butter
For the Streusel Using a fork, mix together the butter, sugar, flour, and cinnamon until the mixture resembles coarse crumbs. Set aside. For the Muffins Preheat the oven to 200C/400F/Gas 6. Line a 12-hole...
See the full directions on my site
Nutritions

Calories
50

Sodium
94mg
3% DV

Fat
1g
1% DV

Protein
0.7g
1% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV

Marinated Taro Root

2601

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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