Apricot Glazed Chicken

August 12, 2014

152

This is a little sweet and a little heat! The perfect week night dish for the whole family!

3 chicken breast
1/2 teaspoon salt
Pinch of black pepper
3 tablespoons flour
1 teaspoon thyme
3/4 cup apricot jam
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
1 teaspoon onion powder
1/4 cup Sweet Thai Chili Sauce
2 tablespoons butter
2 tablespoons olive oil
1/4 cup white wine

Place chicken breasts on saran wrap. Top with more saran wrap, and using a mallet flatten chicken to about 1/4 inch thick. Season chicken with salt and pepper. Add flour and thyme to a shallow bowl and...
See the full directions on my site

Nutritions

Calories
259

Sodium
294mg
12% DV

Fat
11g
17% DV

Protein
4g
9% DV

Carbs
36g
12% DV

Fiber
1.0g
4% DV