Main Dishes November 13, 2013
Calories
254
Sodium
583mg
24% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
Apricot Glazed Meatloaf
745
A sweet tantalizing twist to your traditional meat loaf!
12
1 egg
6 oz milk
1 cup bread crumbs
2 tsp salt
¼ tsp pepper
1 ½ lbs of hamburger
6 tbsp apricot jam
1 tsp lemon juice
1 tsp marjoram leaves
6 oz milk
1 cup bread crumbs
2 tsp salt
¼ tsp pepper
1 ½ lbs of hamburger
6 tbsp apricot jam
1 tsp lemon juice
1 tsp marjoram leaves
1. In a large bowl, beat the egg slightly. Then stir in milk, bread crumbs, salt, pepper, and marjoram.
2. Add hamburger and mix until combined.
3. Place in loaf pan and bake for 30 minutes.
4. Now we...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
583mg
24% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.84g 5%
Monosaturated Fat 5g 34%
Cholesterol 50mg 16%
Sodium 583mg 24%
Potassium 223mg 6%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 6g 12%
Vitamin A 67IU 1%
Vitamin B6 0.22mg 11%
Vitamin C 2mg 3%
Calcium 66mg 6%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
