Main Dishes
August 18, 2014
Calories
474
Sodium
734mg
30% DV
Fat
20g
31% DV
Protein
12g
25% DV
Carbs
65g
22% DV
Fiber
3g
12% DV
Apricot Glazed Pork Chops with Anaheim Peppers
58
Sweet and savory grilled pork chops that is so simple to make
4
4 boneless pork chops (1/2 inch thick)
2 Large anaheim peppers (cut in half lengthwise and seeds removed)
salt and pepper to taste
1/4 cup extra virgin olive oil
1 Large shallot (thinly sliced)
2 teaspoons dried thyme
1 cup apricot preserves
2 tablespoons ketchup
1 1/2 tablespoon low sodium soy sauce
1/4 cup pinot grigio wine
2 Large anaheim peppers (cut in half lengthwise and seeds removed)
salt and pepper to taste
1/4 cup extra virgin olive oil
1 Large shallot (thinly sliced)
2 teaspoons dried thyme
1 cup apricot preserves
2 tablespoons ketchup
1 1/2 tablespoon low sodium soy sauce
1/4 cup pinot grigio wine
Season the pork chops and peppers with salt and pepper and place in a shallow dish.
In a medium saucepan, heat the olive oil to medium high and add the shallots, about 3 minutes. Whisk in the preserves...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
734mg
30% DV
Fat
20g
31% DV
Protein
12g
25% DV
Carbs
65g
22% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
3g
24%
Monosaturated Fat
12g
80%
Cholesterol
35mg
11%
Sodium
734mg
30%
Potassium
245mg
7%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
40g
80%
Vitamin A
507IU
10%
Vitamin B6
1mg
86%
Vitamin C
10mg
17%
Calcium
41mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
