AppetizersApril 12, 2014
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
Arepas de Queso (Fried Cornmeal Cake)
246
Simple yet delicious, these easy cornmeal cakes are buttery goodness stuffed with cheese.
6
1 1/2 cups water
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
Combine the masarepa and salt in a mixing bowl. Add the milk and let stand 3 to 4 minutes, or until the milk is absorbed and the dough forms a firm ball. If the dough cracks when making the ball; add more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.82g5%
Monosaturated Fat1g11%
Cholesterol14mg4%
Sodium548mg22%
Potassium28mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.7g1%
Vitamin A167IU3%
Vitamin B60.62mg31%
Vitamin C0.8mg1%
Calcium122mg12%
Iron0.63mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
