Main Dishes

Argentinian Style Tarta de Verduras for #GlobalTableExperience and #MeatlessMonday

102

Flaky phyllo houses spinach, leeks, mushrooms, and creamy cheese for a quick meatless meal.

4
10 ounces frozen spinach, thawed and drained
1/2 cup fat free cottage cheese
1/4 cup Parmesan cheese, shredded
3/4 cup egg substitute
1 teaspoon oregano
1/8 teaspoon cayenne pepper
1 teaspoon garlic salt
1/8 teaspoon ground nutmeg
1 cup leeks, chopped and rinsed
2 cups mushrooms, chopped
2 tablespoons water
16 sheets phyllo dough
Preheat oven to 350. Combine the first 8 ingredients (spinach through nutmeg) in a medium mixing bowl. Heat a large skillet coated with cooking spray over medium-high heat. Add mushrooms and saute until...
See the full directions on my site
Nutritions

Calories
471

Sodium
941mg
39% DV

Fat
13g
20% DV

Protein
21g
43% DV

Carbs
71g
24% DV

Fiber
5g
21% DV

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV