Side Dishes
July 20, 2013
Calories
40
Sodium
79mg
3% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
Armoured Turnips
109
Turnips are good for you and I usually put them in a roast or soup but this with cheese and spices is very appealing
12
1 pound turnips (about 5 little)
10 ounce cheddar cheese, sliced
2 tablespoons butter
1/2 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon pepper
10 ounce cheddar cheese, sliced
2 tablespoons butter
1/2 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon pepper
Preheat oven to 350F.
Boil turnips about 30 minutes.
Peel and slice thin.
Layer turnips and cheese in a 9" x 5" baking dish.
Sprinkle each layer with spices and dot with little butter.
Bake 30 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
79mg
3% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.75g
4%
Cholesterol
7mg
2%
Sodium
79mg
3%
Potassium
31mg
0%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.5g
1%
Vitamin A
83IU
1%
Vitamin B6
0.02mg
1%
Vitamin C
2mg
4%
Calcium
54mg
5%
Iron
0.09mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
