Appetizers
January 21, 2014
Calories
174
Sodium
368mg
15% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
8g
2% DV
Fiber
4g
16% DV
Artichoke Dip
6
This artichoke dip is a perfect appetizer for any get together. It is sure to be a big hit and will leave your guests wanting more! Would be a great addition to any game day spread.
10
• 1/2 Cup Mayo
• 1/2 Cup Sour Cream
• 14 oz Can Artichoke Hearts, drained & chopped
• 4 oz Can Diced Green Chilies
• 1/3 Cup Grated Parmesan Cheese
• 1 Cup Grated Cheddar Cheese
• Sliced Green Onions (optional)
• 1/2 Cup Sour Cream
• 14 oz Can Artichoke Hearts, drained & chopped
• 4 oz Can Diced Green Chilies
• 1/3 Cup Grated Parmesan Cheese
• 1 Cup Grated Cheddar Cheese
• Sliced Green Onions (optional)
Preheat oven to 350°. Combine mayo, sour cream, artichoke hearts, green chilies, Parmesan cheese and 1/4 cup cheddar cheese. Pour mixture into an oven safe baking dish. Sprinkle the remaining 3/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
368mg
15% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
8g
2% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
1g
9%
Monosaturated Fat
3g
21%
Cholesterol
28mg
9%
Sodium
368mg
15%
Potassium
162mg
4%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
1g
3%
Vitamin A
335IU
6%
Vitamin B6
0.07mg
3%
Vitamin C
3mg
6%
Calcium
210mg
21%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.