Appetizers

Artichoke Dip

January 21, 2014

This artichoke dip is a perfect appetizer for any get together. It is sure to be a big hit and will leave your guests wanting more! Would be a great addition to any game day spread.

• 1/2 Cup Mayo
• 1/2 Cup Sour Cream
• 14 oz Can Artichoke Hearts, drained & chopped
• 4 oz Can Diced Green Chilies
• 1/3 Cup Grated Parmesan Cheese
• 1 Cup Grated Cheddar Cheese
• Sliced Green Onions (optional)

Preheat oven to 350°. Combine mayo, sour cream, artichoke hearts, green chilies, Parmesan cheese and 1/4 cup cheddar cheese. Pour mixture into an oven safe baking dish. Sprinkle the remaining 3/4 cup...
See the full directions on my site

Nutritions

Calories
174

Sodium
368mg
15% DV

Fat
10g
16% DV

Protein
7g
15% DV

Carbs
8g
2% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 29%

Polysaturated Fat 1g 9%

Monosaturated Fat 3g 21%

Cholesterol 28mg 9%

Sodium 368mg 15%

Potassium 162mg 4%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 1g 3%

Vitamin A 335IU 6%

Vitamin B6 0.07mg 3%

Vitamin C 3mg 6%

Calcium 210mg 21%

Iron 0.46mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

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Artichoke Dip

This artichoke dip is a perfect appetizer for any get together. It is sure to be a big hit and will leave your guests wanting more! Would be a great addition to any game day spread.

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Burmese Mango Salad With Lime And Peanuts

Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

Grapefruit Salad And Cashews Recipe

Delicious GrapeFruit Salad Must try Recipe

Sweet Potato Pound Cake

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Egg Drop Soup

An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

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