Salads

Asian Chicken Salad

92

This salad is super fast to prepare and is a great lunch or dinner! I often cook the chicken a day (or even two) in advance so when I'm ready to eat there's nothing to do but assemble the salad. The mandarin oranges add just the right touch of sweetness.

1
1 boneless, skinless chicken breast
1-1/2 to 2 cups Half & Half Salad Mix
2 Tablespoons Asian Toasted Sesame salad dressing
2 Tablespoons Rice Noodles
1 Tablespoon Roasted Sliced Almonds
1/4 cup Mandarin Oranges
Trim any excess fat from chicken breast. Place chicken breast between two pieces of plastic wrap and pound to a uniform thickness, about 1/4-inch thick. Season lightly with salt. *Broil chicken for 6-8 minutes on each side till cooked through and the outside is golden. While chicken is cooking, fill a salad bowl with the salad mix. Sprinkle almonds and rice noodles over salad. Top with mandarin oranges. Slice or cube cooked chicken and place on top of salad. Drizzle with dressing. * You can choose to bake, roast or grill the chicken if you prefer. Alternately you could use about 1/2 cup pre-cooked chicken.
Nutritions

Calories
1425

Sodium
2333mg
97% DV

Fat
70g
108% DV

Protein
52g
105% DV

Carbs
136g
46% DV

Fiber
6g
26% DV

Crispy Zucchini Bites

49

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

41

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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