Main DishesApril 11, 2015
Calories
431
Sodium
4216mg
175% DV
Fat
2g
4% DV
Protein
66g
133% DV
Carbs
29g
10% DV
Fiber
11g
44% DV
Asian Marinated Shrimp and Scallops
149
Shrimp and scallops get dressed up in a flavorful marinade, then seared for a quick weeknight dinner!
2
½ cup thai sweet chili sauce
¼ cup soy sauce
2 tsp chili-garlic paste
2 tsp fresh grated ginger root
1 pound shrimp, peeled and deveined
1 pound scallops
½ head purple cabbage, thinly sliced
? cup ginger salad dressing
3 scallions, chopped
1 tsp sesame seeds
¼ cup soy sauce
2 tsp chili-garlic paste
2 tsp fresh grated ginger root
1 pound shrimp, peeled and deveined
1 pound scallops
½ head purple cabbage, thinly sliced
? cup ginger salad dressing
3 scallions, chopped
1 tsp sesame seeds
In a medium sized bowl, mix the sweet chili sauce, soy sauce, chili- garlic paste and ginger root together. Add the seafood, stirring until all is coated. Let sit for 20 minutes.
In a large bowl, toss the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
431
Sodium
4216mg
175% DV
Fat
2g
4% DV
Protein
66g
133% DV
Carbs
29g
10% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.89g4%
Polysaturated Fat1g6%
Monosaturated Fat0.8600000000000001g5%
Cholesterol356mg119%
Sodium4216mg175%
Potassium1447mg41%
Protein66g133%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar7g15%
Vitamin A2614IU52%
Vitamin B60.89mg44%
Vitamin C176mg294%
Calcium282mg28%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.