Main DishesMay 21, 2016
Calories
371
Sodium
1062mg
44% DV
Fat
7g
10% DV
Protein
35g
70% DV
Carbs
45g
15% DV
Fiber
4g
19% DV
Asian Turkey Meatballs
268
30 Minute Asian Turkey Meatballs. Baked and tossed in an Asian inspired sauce. Serve as an appetizer or add rice to make it a meal!
4
1 pound ground turkey
3/4 cup panko breadcrumbs
3 cloves garlic, minced
1 whole green onion, both green and white parts
1 large egg
1/2 teaspoon sesame oil
1 tablespoon low sodium soy sauce
Asian Sauce
1/4 cup hoisin sauce
1/8 cup low sodium soy sauce
1 tablespoon water
1 teaspoon sesame oil
green onions for serving, if desired
sesame seeds for serving, if desired
3/4 cup panko breadcrumbs
3 cloves garlic, minced
1 whole green onion, both green and white parts
1 large egg
1/2 teaspoon sesame oil
1 tablespoon low sodium soy sauce
Asian Sauce
1/4 cup hoisin sauce
1/8 cup low sodium soy sauce
1 tablespoon water
1 teaspoon sesame oil
green onions for serving, if desired
sesame seeds for serving, if desired
Preheat oven to 400 degrees.
Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
Grease a baking sheet with oil.
Portion out 12 meatballs....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
1062mg
44% DV
Fat
7g
10% DV
Protein
35g
70% DV
Carbs
45g
15% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat3g21%
Monosaturated Fat2g13%
Cholesterol89mg30%
Sodium1062mg44%
Potassium469mg13%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar8g16%
Vitamin A316IU6%
Vitamin B61mg78%
Vitamin C7mg13%
Calcium123mg12%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.