Aunt Bee's Brown Sugar & Lemon Chicken Breast

March 25, 2014

This is a super easy weeknight main dish that I have been making for years. We love it over rice pilaf with roasted asparagus on the side.

2 Chicken breast, each sliced through the middle for a total of 4 cutlets
1 cup flour
1 tsp salt
2 tsp paprika
3 lemons, zested and juiced (put the juice in one bowl and the zest in another)
3 TBSP Brown Sugar
3 TBSP Vegetable Oil

Halve your chicken breast through the middle so to make 4 breast halves. This will make them thinner and easier to cook through without drying out. Then combine the flour, paprika and salt in a pie pan or...
See the full directions on my site

Nutritions

Calories
314

Sodium
606mg
25% DV

Fat
11g
18% DV

Protein
8g
16% DV

Carbs
49g
16% DV

Fiber
6g
25% DV