Main Dishes

Aunt Bee's Brown Sugar & Lemon Chicken Breast

22

This is a super easy weeknight main dish that I have been making for years. We love it over rice pilaf with roasted asparagus on the side.

4
2 Chicken breast, each sliced through the middle for a total of 4 cutlets
1 cup flour
1 tsp salt
2 tsp paprika
3 lemons, zested and juiced (put the juice in one bowl and the zest in another)
3 TBSP Brown Sugar
3 TBSP Vegetable Oil
Halve your chicken breast through the middle so to make 4 breast halves. This will make them thinner and easier to cook through without drying out. Then combine the flour, paprika and salt in a pie pan or...
See the full directions on my site
Nutritions

Calories
314

Sodium
606mg
25% DV

Fat
11g
18% DV

Protein
8g
16% DV

Carbs
49g
16% DV

Fiber
6g
25% DV

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Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

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