Main DishesMarch 23, 2014
Calories
776
Sodium
2657mg
110% DV
Fat
35g
54% DV
Protein
37g
74% DV
Carbs
69g
23% DV
Fiber
5g
23% DV
Aunt Bee's Favorite Chicken Cordon Bleu with Parmesan Cream Sauce
653
The other night, for our at home date night, I made a new 'fancier' version of Chicken Cordon Bleu, which is one of Uncle Bee's all time favorite dishes. This got rave reviews from us both! And gosh, did it turn out pretty! We served it with some lemon roasted asparagus and the extra Parmesan Cream sauce was SO GOOD over some leftover mashed potatoes. This is also a great way to use up leftover ham!
4
For the Chicken
2 Chicken Breast, halved and pounded thin (So 4 total pieces of meat)
leftover baked ham or your favorite good quality ham deli meat
Swiss Cheese
3/4 cup all purpose flour
1 tsp Lawry's seasoning salt
1/2 tsp black pepper
1 egg
2 TBSP milk
1 cup Bread Crumbs
2 TBSP Vegetable oil
2 TBSP butter
For the Parmesan Cream Sauce
2 TBSP butter
2 TBSP all purpose flour
1 cup milk
1 tsp Garlic Powder
1 chicken flavored Bouillon cube, crushed
1 TBSP Dijon mustard
1 tsp Worcestershire sauce
1/2 cup grated Parmesan (the stuff in the green can)
2 Chicken Breast, halved and pounded thin (So 4 total pieces of meat)
leftover baked ham or your favorite good quality ham deli meat
Swiss Cheese
3/4 cup all purpose flour
1 tsp Lawry's seasoning salt
1/2 tsp black pepper
1 egg
2 TBSP milk
1 cup Bread Crumbs
2 TBSP Vegetable oil
2 TBSP butter
For the Parmesan Cream Sauce
2 TBSP butter
2 TBSP all purpose flour
1 cup milk
1 tsp Garlic Powder
1 chicken flavored Bouillon cube, crushed
1 TBSP Dijon mustard
1 tsp Worcestershire sauce
1/2 cup grated Parmesan (the stuff in the green can)
Slice both chicken breast in half lengthwise, making 4 thinner cutlets. Put each cutlet inside a freezer bag and flatten with a meat pounder or rolling pin until they are approximately 1/4" thick.
Top each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
776
Sodium
2657mg
110% DV
Fat
35g
54% DV
Protein
37g
74% DV
Carbs
69g
23% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g107%
Polysaturated Fat3g24%
Monosaturated Fat10g62%
Cholesterol126mg42%
Sodium2657mg110%
Potassium460mg13%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar8g16%
Vitamin A822IU16%
Vitamin B60.5800000000000001mg29%
Vitamin C3mg5%
Calcium500mg50%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.