Appetizers
March 21, 2014
Calories
139
Sodium
834mg
34% DV
Fat
5g
8% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Aunt Bee's Rock Your Socks Off White Cheese Dip
1
I wish the weather would stay like this all year. I don't want it to get any colder though lol. What a wonderful fall FOOTBALL Saturday! We had one of our favorite game day snacks today. You just can't beat a 3 ingredient appetizer made in the microwave that the whole family can enjoy! We call it 'Rock Your Socks Off White Cheese Dip' We like it as much as any we have had at a Mexican restaurant. The heat level is adjustable according to your preferences. I hope ya?
4
16 OZ white American cheese
1 Cup whole milk
2 TBSP jalapeño juice (hot or mild, whichever you like)
1 Cup whole milk
2 TBSP jalapeño juice (hot or mild, whichever you like)
Chop white American cheese into chunks. Combine, cheese, milk and jalapeño juice in a microwave safe bowl. Microwave for 1 minute. Stir. Continue microwaving in 30 second increments and stirring until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
834mg
34% DV
Fat
5g
8% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.25g
1%
Monosaturated Fat
1g
10%
Cholesterol
25mg
8%
Sodium
834mg
34%
Potassium
183mg
5%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
220IU
4%
Vitamin B6
0.07mg
3%
Vitamin C
1mg
2%
Calcium
455mg
45%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.