Main Dishes
February 27, 2015
Calories
56
Sodium
174mg
7% DV
Fat
0.6100000000000002g
0% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
Aunt Bee's Swedish Meatballs
520
6
2+ pounds chuck hamburger meat
2 large onions ( grated into the meat in the bowl )
3 eggs slightly beaten
6 slices of cubed bread or bread crumbs, soaked in half-and-half or milk just until moist (but not too soggy) [Note: I have also used about 1 ½ cups of Panko breadcrumbs with good results]
2 teaspoons sugar
2 teaspoons salt ( or more to taste )
1 teaspoon pepper
butter and vegetable oil for frying
For the gravy:
Pan drippings
¼ cup flour ( plus additional as needed )
1 can beef broth ( approximately 2 cups )
2 tablespoons Half-and-half
Salt and pepper ( to taste )
2 large onions ( grated into the meat in the bowl )
3 eggs slightly beaten
6 slices of cubed bread or bread crumbs, soaked in half-and-half or milk just until moist (but not too soggy) [Note: I have also used about 1 ½ cups of Panko breadcrumbs with good results]
2 teaspoons sugar
2 teaspoons salt ( or more to taste )
1 teaspoon pepper
butter and vegetable oil for frying
For the gravy:
Pan drippings
¼ cup flour ( plus additional as needed )
1 can beef broth ( approximately 2 cups )
2 tablespoons Half-and-half
Salt and pepper ( to taste )
Place the meat in a large bowl. Grate the onions into the meat.
Add eggs, breadcrumbs, sugar, salt, and pepper. Use your hands to gently combine.
Form meatballs on a baking sheet so that they will be ready...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
174mg
7% DV
Fat
0.6100000000000002g
0% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
