Side Dishes
November 11, 2014
Calories
490
Sodium
207mg
8% DV
Fat
22g
34% DV
Protein
5g
11% DV
Carbs
67g
22% DV
Fiber
4g
17% DV
Aunt Bee's Sweet Potato Casserole
243
Look out, Turkey! Aunt Bee’s Sweet Potato Casserole just might steal the show at this year’s Thanksgiving feast! Quite simply, the only sweet potato recipe that you will ever need {and nobody needs to know how EASY it is!}.
8
1 large (29 ounce) can sweet potatoes
6 tablespoons butter, melted
1 cup sugar
½ teaspoon cinnamon
½ teaspoon nutmeg
2 eggs
Topping:
¾ cup cornflake crumbs
½ cup chopped pecans
½ cup brown sugar
6 tablespoons butter, melted
6 tablespoons butter, melted
1 cup sugar
½ teaspoon cinnamon
½ teaspoon nutmeg
2 eggs
Topping:
¾ cup cornflake crumbs
½ cup chopped pecans
½ cup brown sugar
6 tablespoons butter, melted
Preheat oven to 400 degrees F.
Spray a 2-quart baking dish with cooking spray and set aside.
Place potatoes (with the syrup from the can) in a large bowl. Warm in the microwave for about 30 seconds – 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
207mg
8% DV
Fat
22g
34% DV
Protein
5g
11% DV
Carbs
67g
22% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
2g
13%
Monosaturated Fat
7g
49%
Cholesterol
47mg
15%
Sodium
207mg
8%
Potassium
311mg
8%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
42g
84%
Vitamin A
9086IU
181%
Vitamin B6
0.43mg
21%
Vitamin C
2mg
3%
Calcium
81mg
8%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
