Side Dishes
March 26, 2018
Calories
444
Sodium
1303mg
54% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
55g
18% DV
Fiber
7g
28% DV
Avocado Bacon Pasta Salad
430
Pasta tossed with a creamy lemon avocado and olive oil dressing with bacon, cherry tomatoes, cheese and avocado chunks and seasoned to perfection.
6
2 1/2 cups rotini pasta
3 tablespoons olive oil ( divided )
1/2 cup sour cream
1 lemon
2 avocados ( peeled, pitted and diced )
1 1/2 ( 2 cups cherry tomatoes )
1/4 cup parmesan cheese ( shredded )
1/2 teaspoon dill
dash of salt
1 tablespoon water
8 slice d bacon ( cooked and chopped )
3 tablespoons olive oil ( divided )
1/2 cup sour cream
1 lemon
2 avocados ( peeled, pitted and diced )
1 1/2 ( 2 cups cherry tomatoes )
1/4 cup parmesan cheese ( shredded )
1/2 teaspoon dill
dash of salt
1 tablespoon water
8 slice d bacon ( cooked and chopped )
1.Bring water to boil in a medium sauce pan set on medium/high heat on the stove top. Add 1 tablespoon olive oil. This will prevent the noodles from sticking together later and absorbing all the liquid....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
444
Sodium
1303mg
54% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
55g
18% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
1g
11%
Monosaturated Fat
7g
49%
Cholesterol
36mg
12%
Sodium
1303mg
54%
Potassium
727mg
20%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
7g
14%
Vitamin A
601IU
12%
Vitamin B6
1mg
94%
Vitamin C
21mg
35%
Calcium
178mg
17%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.