Avocado Caesar Dressing

March 14, 2014

140

Here is a great and healthy alternative to your normal Caesar dressing. Fresh, and without all the normal add-in's that you can't even read on the dressing ingredients list. This is a great dressing to use, and it would be good no matter what you put on your salad, from chicken to cheese to lemons.

1 avocado
1/2 of a lemon, juiced
6 oz. plain Greek yogurt
1/2 cup Italian blend cheese
1/3 cup water
1/4 cup olive oil
2 TBS mayo
1 tsp garlic powder
1 tsp black pepper
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1/2 tsp salt

Cut the avocado in half, remove the pit and scoop the flesh out. Put the avocado in a blender and cover with the lemon juice. Add the remaining ingredients, except the cheese. Blend until smooth, adding...
See the full directions on my site

Nutritions

Calories
173

Sodium
298mg
12% DV

Fat
14g
22% DV

Protein
3g
6% DV

Carbs
8g
2% DV

Fiber
2g
11% DV