Main Dishes
March 14, 2013
Calories
184
Sodium
320mg
13% DV
Fat
7g
12% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Avocado Grilled Cheese Sandwich
82
Cafe Rio Sweet Pork (copycat) is a crock-pot dinner that is so versatile, you can make burritos, tacos, nachos… even throw this Sweet Pork on a salad and you’ll be in love with it!
24
1 (4-5lb) boneless pork roast
1 1/2 cans of coke a cola
1 C sugar
1 8oz can chipolte chili in adobo sauce, use sauce and 1 chili deseeded and diced
1 tsp dry mustard
1 tsp cumin
1 tsp minced garlic
1 1/2 cans of coke a cola
1 C sugar
1 8oz can chipolte chili in adobo sauce, use sauce and 1 chili deseeded and diced
1 tsp dry mustard
1 tsp cumin
1 tsp minced garlic
Remove webbing from roast (it may be in 2 sections), brown roast in a frying pan 5 minutes each side. Place roast in crock-pot. Combine remaining ingredients in mixing bowl, pour over roast, cover. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
320mg
13% DV
Fat
7g
12% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
7%
Monosaturated Fat
3g
21%
Cholesterol
61mg
20%
Sodium
320mg
13%
Potassium
365mg
10%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
45IU
0%
Vitamin B6
0.41mg
20%
Vitamin C
1mg
2%
Calcium
44mg
4%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.