Appetizers
March 25, 2014
Calories
204
Sodium
294mg
12% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
Avocado, Tomato, and Mozzarella Crostini (vegetarian)
78
Such a simple appetizer, but a very satisfying one, and ready in less than 15 minutes. It's like bruschetta, but with avocado and mozzarella.
4
8 slices French bread, about 1/4 to 1/2-inch thick (I used fresh French bread, day-old ok)
2 to 3 tablespoons olive oil, drizzled
1 medium ripe Hass avocado, peeled, pitted, and diced small
1 medium ripe tomato, diced small (I used an unpeeled Roma)
about 1/2 cup finely shredded mozzarella cheese
salt and black pepper, to taste
chiffonade about 10 fresh basil leaves, for garnishing
balsamic reduction, optional for drizzling
2 to 3 tablespoons olive oil, drizzled
1 medium ripe Hass avocado, peeled, pitted, and diced small
1 medium ripe tomato, diced small (I used an unpeeled Roma)
about 1/2 cup finely shredded mozzarella cheese
salt and black pepper, to taste
chiffonade about 10 fresh basil leaves, for garnishing
balsamic reduction, optional for drizzling
Preheat oven to 400F. Line a baking sheet with a Silpat or spray with cooking spray.
Place bread on tray, and evenly drizzle slices with olive oil.
Bake for about 7 to 8 minutes, or until bread is very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
204
Sodium
294mg
12% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.83g
5%
Monosaturated Fat
1g
6%
Cholesterol
1mg
0%
Sodium
294mg
12%
Potassium
163mg
4%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
315IU
6%
Vitamin B6
0.12mg
6%
Vitamin C
5mg
9%
Calcium
31mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
