Main Dishes
July 26, 2013
Calories
413
Sodium
1265mg
52% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
65g
22% DV
Fiber
6g
24% DV
Bacon and Cheeseburger Casserole
38
Bacon, Cheese and tater tots made into a yummy casserole!!
4
1 onion
1lb ground beef
1/3 cup ketchup
4 cups frozen tater tots
8 slices of bacon cooked and chopped up
2 tablespoons yellow mustard
1lb ground beef
1/3 cup ketchup
4 cups frozen tater tots
8 slices of bacon cooked and chopped up
2 tablespoons yellow mustard
1. Heat oven to 400°F.
2. Brown meat with onions in skillet; drain. Stir in ketchup and mustard; spoon into 9-inch square baking dish sprayed with cooking spray.
3. Top with remaining ingredients. (Tater Tots, Bacon, and cheese)
4. Bake 30 to 35 min. or until casserole is heated through and potato nuggets are golden brown.
Nutritions
Calories
413
Sodium
1265mg
52% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
65g
22% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
1g
11%
Monosaturated Fat
9g
58%
Cholesterol
3mg
1%
Sodium
1265mg
52%
Potassium
1061mg
30%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
6g
13%
Vitamin A
1459IU
29%
Vitamin B6
0.76mg
38%
Vitamin C
44mg
74%
Calcium
37mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
