Casseroles

Bacon and Egg Casserole

February 02, 2013

This is a great thing to have when you are entertaining over night guests.

4 cups plain croutons
2 cups cheddar cheese, shredded
8 eggs, slightly beaten
4 cups milk
1 teaspoon salt
1 teaspoon dry mustard
1/4 teaspoon onion powder
1/8 teaspoon pepper
8 slices bacon

Grease a rectangular casserole dish. Combine the croutons and cheese. Put them in the buttered casserole dish. Combine the milk, eggs, salt, mustard, onion powder and pepper. Mix this very well and pour over the croutons and cheese. Now, cook the bacon until it is crisp. Then crumble the bacon over the top of the casserole. Put some extra cheese on top if you like and bake in 350 degree oven for about an hour, covered.

Nutritions

Calories
519

Sodium
1424mg
59% DV

Fat
26g
40% DV

Protein
23g
46% DV

Carbs
43g
14% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 51%

Polysaturated Fat 3g 19%

Monosaturated Fat 12g 79%

Cholesterol 39mg 13%

Sodium 1424mg 59%

Potassium 401mg 11%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 8g 17%

Vitamin A 318IU 6%

Vitamin B6 0.18mg 9%

Vitamin C 2mg 4%

Calcium 323mg 32%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 16g 83%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 67%

Cholesterol 98mg 33%

Sodium 1826mg 76%

Potassium 762mg 21%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 13g 27%

Vitamin A 943IU 18%

Vitamin B6 0.59mg 29%

Vitamin C 8mg 14%

Calcium 756mg 75%

Iron 2mg 12%

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Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
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24% DV

Protein
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3% DV

Carbs
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4% DV

Fiber
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Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.65g 4%

Monosaturated Fat 4g 28%

Cholesterol 51mg 17%

Sodium 145mg 6%

Potassium 243mg 6%

Protein 1g 3%

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Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 10016IU 200%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 35mg 3%

Iron 0.46mg 2%

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