Main Dishes

Bacon and Mushroom Risotto

November 10, 2016

A rustic, hearty risotto packed with mushrooms, bacon, spinach, and Parmesan cheese. The smoky, rich flavor makes it a fall and winter favorite.

5 slices bacon diced
1 cup yellow onion diced
1 tbsp extra-virgin olive oil
1 tsp thyme
3 garlic cloves minced
8 oz mushrooms sliced
1 cup Arborio rice uncooked
1/3 cup dry sherry
4 cups Chicken Broth
3 cups spinach stems removed
1/2 cup Parmesan cheese

Warm chicken broth over low heat. In a large dutch oven over medium heat, add bacon. Cook until crisp and stir occasionally, about 8-10 minutes. Remove bacon with a slotted spoon and set aside on paper...
See the full directions on my site

Nutritions

Calories
364

Sodium
1073mg
44% DV

Fat
18g
28% DV

Protein
13g
26% DV

Carbs
30g
10% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 36%

Polysaturated Fat 2g 15%

Monosaturated Fat 8g 52%

Cholesterol 31mg 10%

Sodium 1073mg 44%

Potassium 283mg 8%

Protein 13g 26%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 0.9g 1%

Vitamin A 166IU 3%

Vitamin B6 0.36mg 18%

Vitamin C 13mg 22%

Calcium 246mg 24%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pasta Dinner Italian

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Sodium
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11% DV

Fat
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31% DV

Protein
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Carbs
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Fiber
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Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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0.5 tsp pepper
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2 tsp salad oil
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15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar

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Nutritions

Calories
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Sodium
1820mg
75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Saturated Fat 4g 21%

Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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Sodium
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6% DV

Fat
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32% DV

Protein
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16% DV

Carbs
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16% DV

Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

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Fiber 3g 13%

Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

Calcium 112mg 11%

Iron 1mg 8%

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Sodium
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5% DV

Fat
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12% DV

Protein
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12% DV

Carbs
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Fiber
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Fat

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Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

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Sodium 125mg 5%

Potassium 117mg 3%

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% DAILY VALUE^*

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Vitamin A 60IU 1%

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Sodium
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Fiber
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Polysaturated Fat 2g 14%

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Sodium 1509mg 62%

Potassium 452mg 12%

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Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

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Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
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15% DV

Fiber
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39% DV

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% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

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