Main Dishes March 29, 2013
Calories
627
Sodium
1114mg
46% DV
Fat
25g
39% DV
Protein
42g
85% DV
Carbs
51g
17% DV
Fiber
5g
22% DV
Bacon, Artichoke, Ranch Lasagna
140
Bacon artichoke-stuffed lasagna topped with a creamy ranch sauce. This recipe tastes rich, but it uses lighter ingredients to make it healthier.
12
12 lasagna noodles
Sauce
2 (12 oz.) cans evaporated fat-free milk
3 T. all-purpose flour
1 ½ T. dry ranch seasoning
Filling
1 (14 oz.) can artichoke hearts, chopped
4 strips bacon, cooked and crumbled
1 (16 oz.) carton part-skim ricotta cheese
3 cloves garlic, minced
1 large egg
1/4 c. grated parmesan cheese
1/2 tsp. salt
1/4 tsp. pepper
Cheese Blend
2 c. shredded Italian cheese blend
1 c. shredded mozzarella cheese
1/2 c. grated Parmesan cheese
Sauce
2 (12 oz.) cans evaporated fat-free milk
3 T. all-purpose flour
1 ½ T. dry ranch seasoning
Filling
1 (14 oz.) can artichoke hearts, chopped
4 strips bacon, cooked and crumbled
1 (16 oz.) carton part-skim ricotta cheese
3 cloves garlic, minced
1 large egg
1/4 c. grated parmesan cheese
1/2 tsp. salt
1/4 tsp. pepper
Cheese Blend
2 c. shredded Italian cheese blend
1 c. shredded mozzarella cheese
1/2 c. grated Parmesan cheese
Preheat oven to 350 F.
Lightly coat a deep 13×9-inch baking pan with nonstick cooking spray.
Cook lasagna noodles according to package directions.
While noodles are cooking, whisk together milk,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
627
Sodium
1114mg
46% DV
Fat
25g
39% DV
Protein
42g
85% DV
Carbs
51g
17% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 77%
Polysaturated Fat 1g 10%
Monosaturated Fat 8g 51%
Cholesterol 134mg 45%
Sodium 1114mg 46%
Potassium 790mg 22%
Protein 42g 85%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 16g 33%
Vitamin A 791IU 15%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 6mg 10%
Calcium 1080mg 108%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.