Main DishesApril 12, 2013
Calories
245
Sodium
904mg
37% DV
Fat
12g
19% DV
Protein
20g
41% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
Bacon Jalapeno Burger with Pimento Chees
26
Ground mushrooms are mixed with ground beef to make a healthier, lean burger with bits of bacon and jalapeno. Topped with a lower calorie pimento cheese spread
4
2 slices center cut bacon
3/4 lb. 93% lean ground beef
4 ounces sliced button mushrooms
1/4 cup chopped onion
2 tbsp. minced pickled jalapeno
1 tsp. kosher salt
1/4 tsp. ground black pepper
2 tbsp. non fat Greek yogurt
2 tbsp. minced pimento
1/4 cup (1 ounce) shredded low-fat cheddar cheese (I used Cracker Barrel 2% extra sharp)
1 tbsp. shredded monterey jack cheese
1/8 tsp. garlic powder
1/8 tsp. onion powder
4 lettuce leaves
4 slices tomato
3/4 lb. 93% lean ground beef
4 ounces sliced button mushrooms
1/4 cup chopped onion
2 tbsp. minced pickled jalapeno
1 tsp. kosher salt
1/4 tsp. ground black pepper
2 tbsp. non fat Greek yogurt
2 tbsp. minced pimento
1/4 cup (1 ounce) shredded low-fat cheddar cheese (I used Cracker Barrel 2% extra sharp)
1 tbsp. shredded monterey jack cheese
1/8 tsp. garlic powder
1/8 tsp. onion powder
4 lettuce leaves
4 slices tomato
In a medium skillet, fry bacon over medium heat until crispy. Transfer the bacon to a paper towel to drain then crumble.
Place mushrooms and onions in a mini food processor and pulse until minced.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
904mg
37% DV
Fat
12g
19% DV
Protein
20g
41% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat3g18%
Monosaturated Fat4g28%
Cholesterol77mg26%
Sodium904mg37%
Potassium594mg16%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar5g11%
Vitamin A1859IU37%
Vitamin B60.9mg45%
Vitamin C27mg45%
Calcium119mg11%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.