Main DishesSeptember 21, 2016
Calories
1281
Sodium
1917mg
79% DV
Fat
105g
161% DV
Protein
30g
61% DV
Carbs
8g
2% DV
Fiber
7g
31% DV
Bacon, Lettuce, and Tomato Salad
29
This bacon, lettuce, and tomato salad is complemented with avocado and an egg. It’s gluten-free and grain-free, but with all the deliciousness of a good old-fashioned BLT sandwich.
2
2 handfuls of lettuce leaves (butterhead, romaine, or two pieces of iceberg)
1 lb bacon
2 handfuls of grape or cherry tomatoes, halved
1 avocado, cubed
2 eggs, cooked sunny side up
Dash of pepper
1 lb bacon
2 handfuls of grape or cherry tomatoes, halved
1 avocado, cubed
2 eggs, cooked sunny side up
Dash of pepper
1. Tuck lettuce leaves into two bowls.
2. Fry bacon in pan until crispy.
3. While bacon is frying, halve tomatoes and cube avocado.
4. Once bacon is cooked through, pat it with a paper towel, crumble it,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1281
Sodium
1917mg
79% DV
Fat
105g
161% DV
Protein
30g
61% DV
Carbs
8g
2% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g183%
Polysaturated Fat13g86%
Monosaturated Fat54g342%
Cholesterol153mg51%
Sodium1917mg79%
Potassium876mg25%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar0.6000000000000001g1%
Vitamin A193IU3%
Vitamin B60.8mg40%
Vitamin C10mg16%
Calcium24mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.