Main Dishes

Bacon Wrapped Cream Cheese Chicken

1

My work BFF, Jill, told me about this quick, simple and tasty meal a while ago. I made it about a year ago, but just never had the desire to pound out some chicken breasts! Really, that is the most time consuming part of this recipe. I promise.

3
3-4 chicken breasts
8oz tub of savory flavored cream cheese (Onion & Chive or Sundried Tomato Basil for instance)
1 12-14 oz favorite bacon
Salt/pepper to taste
Take plastic wrap, place one chicken breast in the wrap. Take your meat mallet and pound the chicken breast flat with the smooth side of the mallet. You want the chicken breast to be able to be rolled- so...
See the full directions on my site
Nutritions

Calories
77

Sodium
13mg
0% DV

Fat
8g
12% DV

Protein
0.1g
0% DV

Carbs
0.1g
0% DV

Fiber
0.1g
0% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV