SandwichesJanuary 28, 2014
Calories
94
Sodium
80mg
3% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
Bagel Bruschetta
38
What a great idea...toasted bagels make a great base for this easy to make tomato-basil bruschetta topping.
2
2 teaspoons olive oil
1 bagel Pepperidge FarmĀ® 100% Whole Wheat Bagels, split
1 clove garlic, cut in half
1 tomato, diced
1 tablespoon chopped fresh basil leaves
Freshly ground black pepper
1 bagel Pepperidge FarmĀ® 100% Whole Wheat Bagels, split
1 clove garlic, cut in half
1 tomato, diced
1 tablespoon chopped fresh basil leaves
Freshly ground black pepper
Brush the oil on the cut sides of the bagel halves.
2
Heat the broiler. Broil, cut-side up, for 2 minutes or until the bagel halves are toasted. Rub the garlic on the cut sides of the bagel halves.
3
Stir the tomato and basil in a small bowl. Season with the black pepper. Divide the tomato mixture between the bagel halves.
Nutritions
Calories
94
Sodium
80mg
3% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.65g3%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat3g20%
Cholesterol0.96mg0%
Sodium80mg3%
Potassium205mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g4%
Vitamin A691IU13%
Vitamin B60.14mg7%
Vitamin C11mg19%
Calcium17mg1%
Iron0.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.