Baked Apricot Chicken

March 14, 2013

145

Perfectly sweet and savory. Way better than any sweet and sour chicken I've ever had ... and tons healthier! Enjoy.

2.5 lbs boneless chicken breasts
10 oz apricot preserves
1 8oz bottle Russian dressing
1 pkg onion soup dry mix

4 cups cooked instant rice, optional

Preheat oven to 350º. Spray 9 x 13 casserole dish with non-stick spray. Place chicken in pan in a single layer. Spread apricot preserves on top of chicken. Pour Russian dressing on top of that. Sprinkle dry onion soup mix on top of these. No need to mix! Cover with foil and bake 30 - 45 minutes until chicken is done through. Makes a nice thick sauce all on it's own. Very good over cooked white rice.

Nutritions

Calories
1781

Sodium
342mg
14% DV

Fat
117g
181% DV

Protein
41g
83% DV

Carbs
49g
16% DV

Fiber
4g
17% DV