Main Dishes
January 12, 2017
Calories
5811
Sodium
1397mg
58% DV
Fat
385g
593% DV
Protein
102g
205% DV
Carbs
542g
184% DV
Fiber
217g
870% DV
Baked Avocado Tacos with Boom Boom Sauce
50
Baked avocados with a nice crunch on a soft tortilla with cabbage, tomatoes, cilantro and a slightly spicy boom boom sauce.
Baked Avocado
2 avocados
.5 cups flour
2 eggs, beaten
1 cup panko
1 teaspoon cayenne
1 teaspoon garlic powder
salt
pepper
Boom Boom Sauce
1/4 cup mayonnaise
1 tablespoon ketchup
1 tablespoon Sriracha
1 tablespoon chili sauce
Tacos
.5 head of red cabbage
1 jalapeno
2 tomatoes
8 tortillas
16 slices baked avocado
.5 cup boom boom sauce
chopped cilantro to garnish
lime to squeeze on top (optional)
2 avocados
.5 cups flour
2 eggs, beaten
1 cup panko
1 teaspoon cayenne
1 teaspoon garlic powder
salt
pepper
Boom Boom Sauce
1/4 cup mayonnaise
1 tablespoon ketchup
1 tablespoon Sriracha
1 tablespoon chili sauce
Tacos
.5 head of red cabbage
1 jalapeno
2 tomatoes
8 tortillas
16 slices baked avocado
.5 cup boom boom sauce
chopped cilantro to garnish
lime to squeeze on top (optional)
Preheat oven to 400 degrees.
Gather ingredients, measuring cups, 4 bowls, parchment paper, baking sheet, whisk, knife and cutting board. Grab your patience too.
Wash all fruits and vegetables well,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5811
Sodium
1397mg
58% DV
Fat
385g
593% DV
Protein
102g
205% DV
Carbs
542g
184% DV
Fiber
217g
870% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
61g
306%
Polysaturated Fat
55g
344%
Monosaturated Fat
269g
1682%
Cholesterol
36mg
12%
Sodium
1397mg
58%
Potassium
14661mg
418%
Protein
102g
205%
% DAILY VALUE*
Total Carbohydrate
Fiber
217g
870%
Sugar
38g
77%
Vitamin A
8390IU
167%
Vitamin B6
10mg
529%
Vitamin C
430mg
717%
Calcium
780mg
78%
Iron
20mg
113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
