Baked BBQ Chicken Wings

March 22, 2013

202

Who doesn’t love a good chicken wing?! Well, okay if you’re a vegetarian you don’t count, sorry. But here I will show you have to make freakin’ AWESOME baked yes, BAKED chicken wings! These are fall off the bone good eatin’! First you will need one of those large packets of chicken wings. I actually get my wings from the whole chickens I buy each week. I only buy whole chickens, cut them up myself. From the chickens I save the wings in a separate bag and keep them frozen. After I get a whole gal

1 ea large package of chicken wings, or a gallon sized bag full
1 Tbls Paprika
1 Tbls Cumin
2 tsp Garlic Powder
2 tsp Onion Powder
Season salt and pepper to taste

Pre-heat oven to 325 degrees. Cut up wings into the flat and the drumstick sections. Discard the pointy part of the wing (save this for homemade stock!). Place chicken in large bowl. Sprinkle the seasonings...
See the full directions on my site

Nutritions

Calories
331

Sodium
216mg
9% DV

Fat
27g
42% DV

Protein
7g
14% DV

Carbs
11g
3% DV

Fiber
2g
10% DV