Main Dishes
February 01, 2013
Calories
467
Sodium
112mg
4% DV
Fat
17g
26% DV
Protein
24g
49% DV
Carbs
41g
14% DV
Fiber
13g
52% DV
Baked Bean Chili
53
I’m certain the only way I have ever made chili was in the Crock-Pot. I might have started with a recipe I got in 8th grade Home Economics class. Wait, did they have Crock-Pots back then? I've fine tuned this simple recipe over the past 30+ years and I have never made chili with any bean other than baked beans. Simply because I just don’t like any other beans. You would be surprised, it’s actually very good.
10
2 cans (28 ounce) baked beans
1 can (14 ounce) tomatoes petite diced
2 pounds chili meat
1 large onion diced
3 tablespoons chili powder
2 tablespoons garlic chopped
1 teaspoon jerk seasoning
1 can (14 ounce) tomatoes petite diced
2 pounds chili meat
1 large onion diced
3 tablespoons chili powder
2 tablespoons garlic chopped
1 teaspoon jerk seasoning
Place all ingredients in crock pot.
Cover, cook on low 10-12 hours or on high 5-6 hours.
About 3 hours into the cooking time I smash the beans slightly with a potato masher, this will thicken the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
112mg
4% DV
Fat
17g
26% DV
Protein
24g
49% DV
Carbs
41g
14% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
53%
Cholesterol
66mg
22%
Sodium
112mg
4%
Potassium
846mg
24%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
15g
30%
Vitamin A
901IU
18%
Vitamin B6
1mg
51%
Vitamin C
8mg
13%
Calcium
120mg
12%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
