Side Dishes
September 23, 2013
Calories
546
Sodium
658mg
27% DV
Fat
13g
20% DV
Protein
15g
31% DV
Carbs
90g
30% DV
Fiber
16g
66% DV
Baked Beans {Doctored Up}
171
I've been to many barbeques where baked beans were dumped FROM THE CAN into a crock pot. As if warming them up is really going to make them taste any better! I love baked beans-but they have to be "doctored up". My mother-in-law makes them this way and I love them.
4
1 (28 oz) can Baked Beans (any brand)
4 slices of Bacon
1/3 C. chopped Red Bell Pepper
1/3 C. chopped Green Bell Pepper
1 C. chopped Onion
2 Garlic Cloves, minced
1/4 C. Ketchup
1/4 C. packed Brown Sugar
1/2 tsp ground Mustard
Pepper (to taste)
4 slices of Bacon
1/3 C. chopped Red Bell Pepper
1/3 C. chopped Green Bell Pepper
1 C. chopped Onion
2 Garlic Cloves, minced
1/4 C. Ketchup
1/4 C. packed Brown Sugar
1/2 tsp ground Mustard
Pepper (to taste)
* Chop the bell peppers and onion into small pieces. In a large skillet, cook bacon until crispy. Move to a paper towel and reserve 1 TBL bacon grease. Saute peppers and onion for about 8 minutes in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
546
Sodium
658mg
27% DV
Fat
13g
20% DV
Protein
15g
31% DV
Carbs
90g
30% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
2g
14%
Monosaturated Fat
6g
38%
Cholesterol
22mg
7%
Sodium
658mg
27%
Potassium
1060mg
30%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
66%
Sugar
55g
110%
Vitamin A
611IU
12%
Vitamin B6
0.75mg
37%
Vitamin C
18mg
31%
Calcium
170mg
17%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
