Muffins

Baked Blueberry Cake Donuts

April 14, 2015

A baked blueberry donut that can compete with any donut store. This cake donut is full of fresh blueberries, a hint of lemon and a dreamy blueberry glaze.

Blueberry Cake Donuts:
1½ Cups All-Purpose Flour
1 Teaspoon Salt
1 Teaspoon Baking Powder
5 Tablespoons Butter, melted
? Cup Sugar
3 Tablespoons Lemon Juice
1 Tablespoon Lemon Zest
2 Eggs, beaten
½ Cup Milk
1 Cup Fresh or Frozen Blueberries
Fresh Blueberry Glaze:
1 Stick Butter, softened
½ Cup Fresh Blueberries
2 Cups Powdered Sugar
1-2 Tablespoons Milk
Optional: ½ Cup Crunchy Cereal for topping (I used Honey Bunches of Oats)

Preheat oven to 375°. Grease a donut pan with nonstick cooking spray. In a medium bowl, combine the flour, salt, and baking powder. In a separate bowl, combine the melted butter, sugar, lemon juice, and...
See the full directions on my site

Nutritions

Calories
353

Sodium
231mg
9% DV

Fat
22g
34% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 73%

Polysaturated Fat 1g 7%

Monosaturated Fat 6g 39%

Cholesterol 62mg 21%

Sodium 231mg 9%

Potassium 125mg 3%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 20g 41%

Vitamin A 720IU 14%

Vitamin B6 0.22mg 11%

Vitamin C 3mg 6%

Calcium 62mg 6%

Iron 0.79mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
48

Sodium
104mg
4% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
1g
6% DV

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% DAILY VALUE^*

Fat

Saturated Fat 0.42g 2%

Polysaturated Fat 0.41g 2%

Monosaturated Fat 0.85g 5%

Cholesterol 2mg 0%

Sodium 104mg 4%

Potassium 95mg 2%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1g 2%

Vitamin A 726IU 14%

Vitamin B6 0.03mg 1%

Vitamin C 2mg 4%

Calcium 20mg 2%

Iron 0.83mg 4%

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Calories
335

Sodium
66mg
2% DV

Fat
23g
35% DV

Protein
8g
16% DV

Carbs
23g
7% DV

Fiber
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Fat

Saturated Fat 13g 65%

Polysaturated Fat 1g 12%

Monosaturated Fat 8g 51%

Cholesterol 364mg 122%

Sodium 66mg 2%

Potassium 177mg 5%

Protein 8g 16%

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Total Carbohydrate

Fiber 1g 7%

Sugar 20g 41%

Vitamin A 1142IU 22%

Vitamin B6 0.31mg 15%

Vitamin C 1mg 2%

Calcium 161mg 16%

Iron 0.82mg 4%

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This bold and flavorful Brunswick Stew is bursting with flavor from pulled pork, roasted chicken, corn, tomatoes and lima beans all in a tangy sweet broth seasoned with barbecue sauce and a perfect blend of spices. With already cooked meats this recipe comes together quickly and easily.

1 1/2 tablespoons canola oil
1 medium onion finely chopped
2 cloves garlic minced
2 1/4 cup low sodium chicken broth
2 tablespoons tomato paste
1 can fire roasted diced tomatoes
1 1/2 cups frozen corn
1 1/2 cup frozen lima bean
3/4 cup barbecue sauce plus more for drizzling
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons hot sauce
1/4 teaspoon fresh ground black pepper
1/8 teaspoon crushed red pepper
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1 1/2 cups cooked diced chicken (smoked or roasted)

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Nutritions

Calories
943

Sodium
558mg
23% DV

Fat
46g
72% DV

Protein
42g
84% DV

Carbs
32g
11% DV

Fiber
5g
23% DV

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Fat

Saturated Fat 13g 66%

Polysaturated Fat 9g 57%

Monosaturated Fat 24g 151%

Cholesterol 119mg 40%

Sodium 558mg 23%

Potassium 949mg 27%

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Fiber 5g 23%

Sugar 17g 35%

Vitamin A 698IU 13%

Vitamin B6 1mg 79%

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Calcium 64mg 6%

Iron 4mg 22%

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Baked Blueberry Cake Donuts

A baked blueberry donut that can compete with any donut store. This cake donut is full of fresh blueberries, a hint of lemon and a dreamy blueberry glaze.

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Make this creamy apple banana smoothie with just 3 ingredients for a great morning treat or afternoon snack. Naturally sweetened with just fruit this is a quick & delicious way to make a healthy choice.

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