Casseroles September 19, 2013
Calories
271
Sodium
427mg
17% DV
Fat
19g
29% DV
Protein
17g
34% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Baked Broccoli Tomato Mozzarella Pasta
199
12
2 cups cooked chicken, chopped or shredded
2 tablespoons olive oil
1 tomato, chopped
1 can chicken broth or 16 oz fresh broth
1 teaspoon minced onion
1/2 teaspoon basil
1/2 teaspoon oregano
1/4 cup italian or plain breadcrumbs
2 tablespoons butter, melted
2 tablespoons milk
1/4 cup flour
1 bag frozen broccoli or 12 ounces fresh
1 box or 12 ounces penne or mixed pasta
2 cups mozzarella cheese, shredded
2 tablespoons olive oil
1 tomato, chopped
1 can chicken broth or 16 oz fresh broth
1 teaspoon minced onion
1/2 teaspoon basil
1/2 teaspoon oregano
1/4 cup italian or plain breadcrumbs
2 tablespoons butter, melted
2 tablespoons milk
1/4 cup flour
1 bag frozen broccoli or 12 ounces fresh
1 box or 12 ounces penne or mixed pasta
2 cups mozzarella cheese, shredded
Preheat the oven to 400 degrees. Spray a 9x13 inch glass baking dish.
Mix melted butter and breadcrumbs. Set aside.
Bring a large pot of water to a boil, sprinkle a little salt. Cook pasta al dente, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
271
Sodium
427mg
17% DV
Fat
19g
29% DV
Protein
17g
34% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
