Desserts October 07, 2016
Calories
2209
Sodium
38mg
1% DV
Fat
58g
90% DV
Protein
34g
69% DV
Carbs
403g
137% DV
Fiber
46g
186% DV
Baked Caramel Almond Apples
42
This baked caramel almond apple recipe is paleo, smells like fall, and tastes like hopes and dreams. Breakfast just got a whole lot sweeter! Top with almond pieces and your choice of berries!
3-4 apples (I like Granny Smith or Rainier), cored and sliced in half from top to bottom
½ cup almond butter
½ cup maple syrup
1 tsp cinnamon
2 dashes allspice
1 dash ground cloves
? tsp sea salt
¼ cup sliced almonds (roasting optional)
lemon juice (to fill 8x8 glass baking dish)
2 soft dates, pitted and sliced
½ cup almond butter
½ cup maple syrup
1 tsp cinnamon
2 dashes allspice
1 dash ground cloves
? tsp sea salt
¼ cup sliced almonds (roasting optional)
lemon juice (to fill 8x8 glass baking dish)
2 soft dates, pitted and sliced
Optional first step - lay cored and sliced apples face down in lemon juice in the baking pan. Bake for a few minutes to let the lemon juice seep into the apples. Remove from oven and proceed with filling...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2209
Sodium
38mg
1% DV
Fat
58g
90% DV
Protein
34g
69% DV
Carbs
403g
137% DV
Fiber
46g
186% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 12g 79%
Monosaturated Fat 40g 254%
Cholesterol 9mg 3%
Sodium 38mg 1%
Potassium 3610mg 103%
Protein 34g 69%
% DAILY VALUE*
Total Carbohydrate
Fiber 46g 186%
Sugar 322g 645%
Vitamin A 243IU 4%
Vitamin B6 0.77mg 38%
Vitamin C 24mg 41%
Calcium 759mg 75%
Iron 8mg 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.