Main Dishes
April 21, 2015
Calories
130
Sodium
11mg
0% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
0.9g
0% DV
Fiber
0.4g
1% DV
Baked Chicken Oregano
3
Chicken with great flavor that is super easy to make. Plus it marinates and cooks all in one dish.
4
2 boneless skinless chicken breasts
1/4 cup unsalted butter, melted
1 tablespoon dried oregano
1 teaspoon garlic powder
1/4 cup unsalted butter, melted
1 tablespoon dried oregano
1 teaspoon garlic powder
Cut chicken breasts in half horizontally, making 4 chicken breasts. Place chicken in a shallow baking dish.
Combine the melted butter, oregano and garlic powder. Pour over chicken and refrigerate for 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
11mg
0% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
0.9g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
0.7g
4%
Monosaturated Fat
3g
21%
Cholesterol
39mg
13%
Sodium
11mg
0%
Potassium
47mg
1%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.0g
0%
Vitamin A
371IU
7%
Vitamin B6
0.08mg
4%
Vitamin C
0.2mg
0%
Calcium
10mg
1%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.