CasserolesOctober 18, 2016
Calories
843
Sodium
3453mg
143% DV
Fat
30g
47% DV
Protein
94g
189% DV
Carbs
31g
10% DV
Fiber
6g
25% DV
Baked Chicken Spaghetti Casserole Recipe
98
Pasta lovers will fall hard for this satisfying chicken spaghetti casserole recipe the whole family will enjoy!
6
8 ounces spaghetti, broken in half
1 tablespoon butter
1 onion, finely diced
1 green bell pepper, diced
8 ounces white mushrooms, diced
16 ounces boneless, skinless chicken breast, cut into bite-sized pieces
15 ounces canned petite diced tomatoes, drained well
1 teaspoon Italian seasoning
1 teaspoon kosher salt
pepper, to taste
1/2 cup low-fat plain yogurt
1/2 cup cheddar cheese, shredded
1/4 cup Parmesan cheese, grated
1 cup mozzarella cheese, shredded
paprika, (optional)
1 tablespoon butter
1 onion, finely diced
1 green bell pepper, diced
8 ounces white mushrooms, diced
16 ounces boneless, skinless chicken breast, cut into bite-sized pieces
15 ounces canned petite diced tomatoes, drained well
1 teaspoon Italian seasoning
1 teaspoon kosher salt
pepper, to taste
1/2 cup low-fat plain yogurt
1/2 cup cheddar cheese, shredded
1/4 cup Parmesan cheese, grated
1 cup mozzarella cheese, shredded
paprika, (optional)
Preheat oven to 350 degrees F. Spray an 8x11\\\" baking dish with cooking spray. (You can use a differently shaped medium-sized baking dish if you don\\\'t have this size available.)
Cook broken spaghetti...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
843
Sodium
3453mg
143% DV
Fat
30g
47% DV
Protein
94g
189% DV
Carbs
31g
10% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat6g42%
Monosaturated Fat8g54%
Cholesterol236mg79%
Sodium3453mg143%
Potassium1426mg40%
Protein94g189%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar9g19%
Vitamin A864IU17%
Vitamin B61mg67%
Vitamin C20mg33%
Calcium410mg41%
Iron7mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.