Main Dishes

Baked Chicken with Cucumber Salsa

Chrissy Taylor
March 15, 2014
5

Healthy Recipe idea: Baked chicken with a delicious cucumber salsa on top, a perfect spring or summer meal!

4
4 Chicken Breasts
2 Tablespoons Mazola Cooking Oil
Seasoning Salt

Salsa Ingredients

2 Cucumbers, chopped
2 Medium Tomatoes, chopped
1 Yellow Pepper, chopped
1/2 Red Onion, chopped
2 Teaspoons Fresh Cilantro, minced
1/2 Teaspoon Salt
1 Teaspoon Garlic Salt
1 Tablespoon Lime Juice
Step 1 – Pour the Mazola Cooking Oil in a pan and heat Step 2 – Add the chicken breasts to the oil and brown on both sides, place in the oven and bake for 20 minutes (I use a metal pan so I can just stick...
See the full directions on my site
Nutritions

Calories
75

Sodium
299mg
12% DV

Fat
6g
10% DV

Protein
0.8g
1% DV

Carbs
3g
1% DV

Fiber
0.8g
3% DV
Dinner Baked Chicken

Similar Recipes

The Best Chicken Salad

453

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV