Desserts
April 26, 2017
Calories
240
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
Baked Churro Bites with Homemade Dulce de Leche
78
Baked Churro Bites with Homemade Dulce de Leche - this classic Mexican treat is made healthier by baking instead of frying it.
10
1 cup water
? cup butter
2 tbsp brown sugar
½ tsp salt
1 cup flour
2 eggs, beaten
¼ cup sugar + 1 tsp cinnamon, for dusting
Dulce de Leche
4 cups milk (you can use whole milk or a lower fat milk to cut back on some calories)
1 cup sugar
¼ tsp baking soda dissolved in 2 tsp water
pinch of salt (optional)
? cup butter
2 tbsp brown sugar
½ tsp salt
1 cup flour
2 eggs, beaten
¼ cup sugar + 1 tsp cinnamon, for dusting
Dulce de Leche
4 cups milk (you can use whole milk or a lower fat milk to cut back on some calories)
1 cup sugar
¼ tsp baking soda dissolved in 2 tsp water
pinch of salt (optional)
Preheat oven to 425°F. Line a baking sheet with parchment paper and set aside.
In a bowl, mix ¼ cup sugar and 1 tsp cinnamon. Set aside.
Add water, butter, brown sugar, and salt in a medium saucepan over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
240
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
0.74g
4%
Monosaturated Fat
1g
10%
Cholesterol
16mg
5%
Sodium
226mg
9%
Potassium
303mg
8%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
32g
65%
Vitamin A
391IU
7%
Vitamin B6
0.54mg
27%
Vitamin C
2mg
4%
Calcium
244mg
24%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.