Baked Coconut Chicken- Two Ways
January 29, 2016
4515
Delicious Chinese inspired coconut chicken made two ways. One sweet and the other full of coconut flavor.
6
Baked Sweet Coconut Chicken
Ingredients:
Chicken
4 boneless skinless chicken breasts
black pepper, to taste
1 egg
1/2 cup cornstarch
1/4 cup canola oil
Sweet Coconut Sauce
14 ounce can sweetened condensed milk
14 ounce can coconut milk
1 teaspoon red pepper flakes
2 tablespoons cornstarch
2 tablespoons water
Baked Coconut Chicken
Ingredients:
Chicken
1 1/2 pounds boneless skinless chicken breasts
black pepper, to taste
1 1/2 cups cornstarch
4 egg whites
1/4 cup canola oil
Coconut Sauce
14 ounce can coconut milk
3/4 cup granulated sugar
1 teaspoon apple cider vinegar
Ingredients:
Chicken
4 boneless skinless chicken breasts
black pepper, to taste
1 egg
1/2 cup cornstarch
1/4 cup canola oil
Sweet Coconut Sauce
14 ounce can sweetened condensed milk
14 ounce can coconut milk
1 teaspoon red pepper flakes
2 tablespoons cornstarch
2 tablespoons water
Baked Coconut Chicken
Ingredients:
Chicken
1 1/2 pounds boneless skinless chicken breasts
black pepper, to taste
1 1/2 cups cornstarch
4 egg whites
1/4 cup canola oil
Coconut Sauce
14 ounce can coconut milk
3/4 cup granulated sugar
1 teaspoon apple cider vinegar
Baked Sweet Coconut Chicken
Preheat the oven to 325ยบ F.
Cut the chicken into bite sized pieces and season with black pepper.
In a medium bowl add the egg and beat. Add in the chicken and stir to coat the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
969
Sodium
176mg
7% DV
Fat
55g
84% DV
Protein
35g
70% DV
Carbs
75g
25% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 31g 156%
Polysaturated Fat 5g 33%
Monosaturated Fat 18g 114%
Cholesterol 109mg 36%
Sodium 176mg 7%
Potassium 716mg 20%
Protein 35g 70%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 30g 60%
Vitamin A 270IU 5%
Vitamin B6 1mg 86%
Vitamin C 4mg 7%
Calcium 128mg 12%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
